Are you and your partner having the same fights over and over, with no resolution? Do you find yourself reacting in ways that surprise you — saying or doing things and not quite knowing where they came from?
You're not broken, and neither is your relationship. The relationship you witnessed growing up becomes your blueprint — for better or worse — for how to love and be loved. Those early lessons are deeply ingrained, and they shape our expectations long before we're aware of them.
In therapy we work to identify what's coming from "you" versus what's coming from unconscious expectations rooted in childhood. Once those expectations are out in the open, you can examine them together — and consciously decide what you both actually want from your relationship going forward.
Our approach is rooted in attachment theory and the power of relationship itself. We help you slow down the cycle, understand each other's inner world, and replace reactivity with understanding.
Relationships of all genders, sexual orientations, and relational paradigms are welcome here.
We map the bonds and templates shaping how you each show up — and gently reshape the ones causing pain.
Old wounds often surface in our closest relationships. We hold them with care and safety.
Every kind of partnership is honored here, without judgment or assumption.
We understand how neurodivergence can shape connection, communication, and needs between partners.
A relaxed 15 minutes to share what's bringing you in as a couple, and ask any questions. No commitment.
We get to know your story together, learn each partner's perspective, and begin to name the cycle you're caught in.
HIPAA-secure video sessions, Monday–Friday, daytime or evening — from the comfort of home.
Couples and family sessions are offered in 50-minute ($200) or 75-minute ($250) formats. Many couples choose the longer session for deeper work. See Rates & Insurance.
That's okay — meaningful change can start with one motivated partner. Reach out and we'll talk through the best way to begin.
Yes. We welcome relationships of all genders, orientations, and relational paradigms, including non-monogamous and polyamorous structures.
Yes. Sessions are private and held over a HIPAA-secure video platform, with the limited legal exceptions every licensed therapist must follow.
Let's take the first step together — at a pace that feels right for both of you.
Book your free consultation